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Spring Nourish Reset Program


SPRING NOURISH RESET PROGRAM

Join us for the month of May for our Nourish Reset program. We’ll eat all the foods required to support cleansing, and safe detoxification while supporting the liver to do it’s job. Nourishing the body with liver supportive foods that optimize elimination. You’ll see results you had no idea were linked to your liver! Like clear skin, more energy, better bowel movements and blood sugar balance.

where

918 Bathurst

Held in a beautiful remodelled Buddhist Temple, this space as an energy that is indescribable. There will be a guided meditation and yoga element as we believe mental clarity is essential to cleansing. As a group we’ll discuss our experiences during the cleanse. There is also a cooking class where you’ll learn how to meal prep on a busy schedule and optimize your nutrition on a daily basis.

when

Every Tuesday night in May

7:30 - 9pm

May 6, May 13, May 20, May 27

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PROGRAM

  • Meet weekly as a group in a private studio in Maple

  • Receive a 30 Day Nutritionist-Designed Detox Plan

  • 21 Detox Recipes

  • Grocery Shopping List

  • Weekly Food Demonstrations

  • Weekly Guided Meditation

  • Snacks and Tea Included

  • E-Book

  • Unlimited E-mail Support

BENEFITS MAY INCLUDE:

  • Weight Loss

  • Improved Sleep

  • Increase in Energy

  • Clear Skin

  • Mental Clarity and Focus

  • Mood Stability

  • Improved Poo

  • Improved Hormonal Balance

Earlier Event: January 27
Our Health and Wellness Expo